Some leaf peepers may already be spotting the first hints of orange along with red in the trees. As summer winds down and fall approaches, the weather gets colder. With the change in season comes the question: How will you prepare for the chill?

One delicious way to hunker down this fall is with an aromatic and authentic spicy Mexican dish. Bold spices, flavorful herbs, and satisfying ingredients can make an ordinary dinner into a meal the whole family looks forward to.

At Los Reyes Street Tacos, we love introducing people to the flavors of Mexican cuisine. Spice and herbs have the ability to transform a generic dinner into something memorable. All you need is the confidence to experiment with different ingredients and discover what your taste buds enjoy. Our team of talented chefs would love to inspire your next meal with dishes that are sure to leave your mouth watering.

Herbs Have Health Benefits!

Some people may think that combining garlic and onions is simply a nightmare for your breath. While we always stress the importance of good hygiene at our restaurant, we also love using this flavorful duo in Mexican cooking.

Garlic and onions are nutrient-dense and contain Vitamin C, Vitamin B6, and manganese. Both also have properties that make them natural antibacterial and antiviral ingredients, helping the body fight off infections. They are also known to help lower blood pressure, reduce inflammation, and improve cholesterol levels.

Then there are bay leaves. These flavorful herbs are also antibacterial, with the added benefit of aiding digestion as enzymes help break down fats and proteins. Whether you use them to add another layer of flavor to a dish or include them in a larger mix of herbs and spices, ingredients like these can make a meal both aromatic and flavorful.

Traditional Spices to Stay Warm

Of course, herbs aren’t the only way to bring more flavor and likely benefits to your fall meals. Traditional spices can play an important role in Mexican cuisine, adding warmth, aroma, and plenty of personality to every bite.

Cumin alone can help reduce bloating and indigestion, regulate blood sugar, and provide antioxidants. Its distinctive flavor makes it a great way to add depth to many dishes.

Mexican oregano is another flavorful ingredient worth highlighting. Its natural oils possess strong antibacterial, antiviral, and antifungal properties that can help fight off common pathogens. It also adds a distinct herbal quality to Mexican dishes, making it an important part of authentic flavor.

And then there are dried chiles. Ancho, guajillo, and chipotle chiles can help keep you warm as the temperatures begin to drop. Their ability to increase body temperature and calorie burning can combine to boost your metabolism. Dried chiles also contain a lot of dietary fiber and can help prevent sluggish digestion.

Cinnamon is another traditional spice with more to offer than its familiar sweet and warming flavor. It can improve insulin sensitivity and help control blood sugar levels. The compounds in cinnamon can also reduce chronic inflammation, lowering disease risk.

Achiote rounds out this flavorful collection of traditional ingredients. It contains high levels of carotenoids and Vitamin A, which can help protect your eyes, lower the risk of cataracts, and prevent macular degeneration.

Mexican Food Done Right With Los Reyes Street Tacos

Fall is the perfect time to enjoy Mexican food filled with warming spices, aromatic herbs, and bold flavors. Whether your favorite dishes are slow-cooked, grilled, tossed, or spiced, the right combination of ingredients can make all the difference.

At Los Reyes Street Tacos, we make truly authentic Mexican dishes every time you dine. So, as the leaves begin to change and the temperatures start to fall, why not warm up with a spicy Mexican meal? 

If you’re in need of a warm pick-me-up with the approaching fall weather, our door is always open. Call us at (603) 845-8327, or explore the menu on our website and introduce yourself to our world of spice and herbs!